If you like dancing and want to lose weight you should definitely buy this product! – Lwyrgrl Also builds muscle in the rock it out toning and sculpting video.
I have lost 20 lbs with this item using a video 3 to 4 times a week.
The music is all up beat and keeps me motivated. There are several variations with different types of music. And it is more than I would have hoped for. I purchased this because of a new years resolution to lose weight. What are people saying about Rockin’ Body? so be in tune with YOUR body & what you can realistically keep up with long-term. no one particular exercise routine is going to be what’s best for each unique person.
(The Rockin Body Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page) Rockin Body Workout Schedule Calendar
